First, reconnect with the “Why” of a morning routine I used to struggle with the concept of a morning routine. Those infographic style images on Instagram felt so wrong and inauthentic. In my nature, anything I am told to do because I “should” or it’s “good for you” is hard to accept and actually do. …
Simple Fall Floral Centerpiece
Welcome to Fall season! In Vermont there is so much to be inspired by. Local farm stands can be found all over the state and foliage colors spark childlike play. I was driving with no purpose when I passed a farm stand with lingering rows of dahlias. The Adams Apple Orchard and Farm Stand is …
When the heart cracks open: Plant Medicine Retreat
Tears poured down my face onto my blue and white shirt. My heart cracked open and from it a spring of emotion flowed out. My hands were wrapped around the steering wheel and foot pressed on the brake while we waited in traffic. We were heading to Patrice’s home and I missed a turn that …